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One of New York City's Best Personal Trainers Shares Secrets
Fitness coach Aja Davis took a rare break to sit down with Coach Todd to discuses client goals and challenges as they relate to health and fitness.
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Do you have Pre-Diabetes?
A visit to your doctor’s office for your annual checkup, maybe it was a required physical for a job or life insurance, or could it have been that you haven’t been feeling well and decided to get checked out? The doctor runs some tests and asks you a few questions and ...